Healthy Golden Healing Chicken Turmeric Soup is the ultimate comfort food, offering both nourishment and warmth. This delightful recipe blends a variety of vegetables, protein-rich chicken, and the healing properties of turmeric and ginger with the richness of bone broth. The secret ingredient—red curry paste—perfectly complements the turmeric and coconut milk, creating a flavor profile that the whole family will love. This soup is so satisfying, you’ll find yourself reaching for seconds! Follow along to discover how to make this delicious and comforting dish.
WHAT MAKES THIS NUTRITIOUS SOUP SO HEALING AND GOOD FOR YOU?
Bone Broth: Perfect Supplements’ bone broth powder provides all the benefits of homemade bone broth, including collagen, glucosamine, and other natural nutrients. It’s gut-healing and nourishing, with just one ingredient—organic free-range chicken bone broth powder—ensuring no added fillers.
Chicken: Packed with protein and essential amino acids, chicken is rich in vitamins and minerals, helping you feel full longer.
Turmeric: Known for its powerful anti-inflammatory properties, turmeric is a natural way to support overall health.
Ginger: Ginger is a powerhouse of antioxidants, which are crucial for a strong immune system.
Kale: Kale is a nutrient-dense leafy green packed with fiber, vitamin C, vitamin K, iron, calcium, and antioxidants. Plus, it’s incredibly delicious!
HEALTHY INGREDIENTS YOU’LL NEED FOR THIS RECIPE
- ghee (or avocado oil)
- boneless skinless chicken breast
- sea salt
- pepper
- onion
- celery
- carrots
- fresh garlic
- fresh ginger
- vegetable broth or homemade chicken bone broth
- turmeric
- thyme
- bay leaf
- red curry paste
- kale
- full fat coconut milk
- Perfect Supplements bone broth powder
HOW TO MAKE THIS HEALING CHICKEN SOUP RECIPE
Scroll down to find the recipe card with the full ingredient list, nutrition facts, and step-by-step instructions.
- Heat a large Dutch oven or pot over medium heat and add the ghee. Once melted, season the chicken breast with ½ tsp sea salt and ½ tsp pepper. Sear the chicken on one side for 4-5 minutes, then flip and sear the other side for an additional 4-5 minutes, until it achieves a golden color.
- Add the onion, celery, and carrots to the pot, along with the remaining sea salt and pepper. Sauté the vegetables with the chicken for 3-4 minutes. Then, add the garlic and ginger and sauté for 1 minute.
- Pour in the broth and stir in the turmeric, thyme, bay leaf, and red curry paste. Simmer for 20 minutes, or until the chicken is cooked through.
- Remove the chicken from the pot and turn off the heat. Shred or dice the chicken into bite-sized pieces. Stir in the kale and coconut milk, followed by the bone broth powder. Return the chicken pieces to the soup.
- Serve the soup as is, or with your favorite crusty bread or over rice.
CONCLUSION
Healing Chicken Turmeric Soup is more than just a comforting meal; it’s a nutritional powerhouse that can boost your immune system, aid in digestion, and provide essential vitamins and minerals. The combination of chicken, turmeric, and other ingredients creates a flavorful and restorative dish that’s perfect for nourishing your body and soul. Whether you’re feeling under the weather or simply seeking a healthy and satisfying meal, this soup is a delicious and versatile choice.
