ICED PUMPKIN SPICE LATTE

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If you’re in the mood for a taste of fall but prefer a cold drink, you’ll adore this iced pumpkin spice latte. With just a few ingredients, you can whip up this delightful beverage at home in just 5 minutes.

STEP BY STEP TO MAKE THIS DRINK

INGREDIENTS

  • 2 shots of espresso or ¼ cup of strong brewed coffee
  • 1 cup of milk (almond milk works great)
  • 1 tablespoon of pumpkin puree
  • 1 tablespoon of maple syrup or honey
  • 1 teaspoon of vanilla extract
  • ¼ teaspoon of pumpkin pie spice, plus extra for garnish
  • ⅛ teaspoon of sea salt
  • Ice
  • Whipped cream (optional, for serving)

INSTRUCTIONS

  1. Prepare the espresso or strong brewed coffee.
  2. In a blender, combine the coffee (or espresso), milk, pumpkin puree, pumpkin pie spice, vanilla extract, sweetener, and salt. Blend until smooth and creamy. Taste and adjust the sweetness if needed.
  3. Pour the mixture into a glass filled with ice. Top with whipped cream, if desired, and sprinkle a pinch of pumpkin pie spice on top before serving.

NOTES

  • If you prefer non-dairy milk, options like almond, cashew, oat, hemp, or coconut milk work well.
  • If you don’t have pumpkin pie spice, you can substitute with ¼ teaspoon of cinnamon and a pinch each of ground ginger, nutmeg, and cloves.

NUTRITION (PER SERVING)

Calories: 227 kcal
Carbohydrates: 28 g
Protein: 8 g
Fat: 8 g
Saturated Fat: 5 g
Cholesterol: 24 mg
Sodium: 407 mg
Potassium: 436 mg
Fiber: 1 g
Sugar: 25 g
Vitamin A: 2730 IU
Calcium: 298 mg
Iron: 1 mg

TOP TIPS AND SUGGESTIONS

  • Enhance Pumpkin Flavor: For a more intense pumpkin taste, consider doubling or even tripling the amount of pumpkin puree. Experiment to find the perfect balance for your palate.
  • Whipped Cream Delight: Top your latte with whipped cream for an extra touch of creaminess. Coconut whipped cream is a delicious, dairy-free option!
  • Flavor Boost: Add a pinch of pumpkin pie spice on top of your drink for an extra burst of flavor and aroma.
  • Kid-Friendly Version: If your child wants to enjoy the pumpkin spice goodness, blend the drink without the coffee for a delicious and caffeine-free treat.
  • Store Leftover Puree: If you have leftover pumpkin puree, freeze it in ice cube trays. Once frozen, transfer the cubes to a freezer-safe container for easy use later on.
  • Icy Blended Drink: For a frosty version, blend all the ingredients with ice instead of pouring the latte over ice for a refreshing blended drink.

Enjoy customizing your iced pumpkin spice latte!

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